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Welcome to the Be Nourished Club!

Created by by Ellie (a registered dietician) and me, Elsa (doula and founder of Birth Be) Be Nourished Club was born from a shared passion for good food and supporting women and families with real connection and evidence-based care.

Supper Clubs

We host nurturing supper clubs for mums-to-be, new parents, and those navigating the journey to parenthood - spaces to rest, connect, and be nourished in every sense of the word.

Gourmet Lunch
Nutritional Cooking

Tailored nutrition support packages.

 - Pre-pregnancy - guidance and prep to support fertility and hormone health

- Pregnancy - meal planning, food education and delicious recipes to fuel you and baby

- Postnatal - gentle support with food, recovery, and nourishment in the fourth trimester.

Weaning Support

For babies 6 months plus - helping you feel confident and calm as you start solids. From baby led weaning to purées and prep tips, we’re here to help you nourish your little ones with joy and ease.

Baby Eating Food

@elsabirth.be

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